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Week 1 Quiz: Introduction to Nutrition

Question 1 Which
nutrient contains the most kilocalories per gram?

lipid

carbohydrate

protein

vitamins

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Question 2 Carbohydrates,
protein, and fat are known as_______.

macronutrients

micronutrients

prime nutrients

macrofoods

Question 3 “Natural” is the word that the USDA uses to
describe unprocessed foods.

True

False

Question 4 The
nutrient intake level estimated to meet the needs of 50 percent of the
individuals in a life-stage and gender group is known as the ________.

Estimated Average Requirement

Recommended Dietary Allowance

Tolerable Upper Limit

Average Needs Level

Question 5 The
________ are the maximum levels of daily nutrient intakes that are unlikely to
pose health risks to almost all individuals in the group for whom they are
designed.

Recommended Daily Allowances

Adequate Intakes

Tolerable Upper Intake Level(s)

Estimated Average Requirements

Question 6 Janice is studying the breakfast choices of male
and female students at Apex College for her senior research project. What type
of study is this?

cross-sectional

case Study

prospective cohort study

placebo trial

Question 7 Alana is looking for a way to identify a
reputable supplement vitamin manufacturer. What is one factor that might help?

recommendations by the manufacturer

recommendations from a famous television personality

recommendations from a peer-reviewed journal

conclusions drawn from a single case study

Question 8 What types of studies are conducted by pharmaceutical
companies before new drugs can be released in the market?

Randomized Controlled Trials (RCTs)

epidemiological studies

case-control studies

Researcher Defined Trials

Question 9 The school dietitian is required to include all
of the MyPlate food groups in each day’s student lunches. Please select the
only menu below that meets that requirement.

stir-fry with rice and veggies; milk

chicken fingers, rice, applesauce, French fries, milk

grilled-cheese sandwich, fruit cup, milk

fish filet, ketchup, apple slices, French fries, fruit juice

Question 10 Excess consumption of highly-processed foods can
lead to _____ .___obesity___ Response

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